hitting up the local gym has its perks, but there are some serious benefits to working out at home that gym-goers will never get to experience. if you’re on the fence about setting up a home gym, here are five things you’ll absolutely love about lifting where you sleep.

1. Having Your Dog as Your Workout Buddy

one of the best parts about working out at home is having your furry friend right by your side. whether your dog is providing moral support, acting as a weight, or just being there for belly rubs between sets, it’s a level of companionship you won’t get at a commercial gym. plus, no gym rules about pets!

2. Enjoying Food and Drink

at home, you can have your favorite snacks and drinks within arm’s reach. need a protein shake mid-workout? grab it from the fridge. craving a quick bite between sets? go for it. there’s no need to hide your snacks or adhere to “no food or drink” policies. you’re the boss here.

3. Freedom to Vape or Sip Whiskey

while it might not be the healthiest choice, the freedom to vape or sip a bit of whiskey while you’re lifting is a unique perk of home workouts. no one’s going to give you side-eye or call the manager. it’s your space, your rules. just be responsible and keep it safe.

4. Proximity to Your Home Office

working from home and working out from home can be a perfect combo. having your gym just a few steps away from your home office means you can easily squeeze in a quick workout between meetings or during breaks. no commute, no hassle, just pure convenience.

5. Playing Your Music Out Loud

one of the most frustrating things about commercial gyms is having to listen to whatever music they’ve got playing, or being stuck with your headphones. at home, you control the playlist. blast your favorite tunes as loud as you want, without worrying about disturbing anyone else. it’s your personal gym, after all.

Conclusion

commercial gyms have their place, but there’s something truly special about the freedom and flexibility of a home gym. from having your dog by your side to enjoying your favorite snacks, and even the liberty to vape or sip whiskey, the perks are endless. being steps away from your home office and blasting your own music are just the icing on the cake. so, if you’re looking for a workout experience that’s tailored to you, a home gym might just be the perfect fit. happy lifting!